workshops & Classes


We hope you will find these events beneficial as you move forward in your self-healing journey. If you’re looking for more join our soul community on Facebook and check out even more events not listed below.
We look forward to seeing you at one of our events!

Heartsbloom | Goddess Glow Retreat

Join us on Sunday Feb 25th for an enchanting 4-hour journey into self-love and empowerment at the Goddess Glow Retreat, hosted by Heartsbloom.com. This luminous sanctuary and sacred gathering of women promises a deep healing experience as Master Healer Tihana invites you to bask in the divine healing temple specially crafted for this retreat.

Yoga Healing & Meditation Classes

Coming soon Spring 2024.

Sunset Sound Bowls.

Every Wednesday at 8pm.

For More Information
As we call in the beautiful elements of the beach, the water and the sunset you’ll revel in the luscious tones of rubies and sapphire-infused crystal sound bowls — filling your aura with playful summer notes of love, laughter, freedom and play!! 

Event Link: Click Here

Gemstone Sound Bowls + Reiki Healing

End of Every Month Starts March to Sept 2023 
Time: 07:30 PM

For More Information
Event In-Person Link:
 Click Here
Event Online LinkClick Here


Intro To Trance Meditation

Starts March 23rd, 2023
Time: 07:30 PM

For More Information:
Event In-Person Link: Click Here
Event Online Link: Click Here 

Heal, Grow & Become Your Higher Self

Starts September 10, 2020
Every Monday and Thursday (14 weeks)

Are you ready to heal, grow and become your Higher Self!? Join us on a weekly healing journey that will bring you to an inner awareness of your very own spirit. Here you will learn how to connect yo your Higher Self more deeply, gain personal insight, and deepen your spiritual practice in a warm and supportive environment. Begin to hold onto feelings of well-being as you awaken to your Higher Self!

Heal, grow
hypnotherapy toronto

Hypno-Breathing Masterclass

Starts July 9, 2020 
Every Thursday | 7pm to 830pm (8 weeks)

Join me for this comprehensive, simple, and effective technique that will help you with all that unwanted thinking by eliminating negative and uninvited thoughts. As your mind clears, you’ll be able to start to think with more clarity and peace during times when you need to be doing so. And it starts with your breath!

How To Stress Less With Mindfulness

Starts July 6, 2020
Every Monday | 7pm to 8:30pm (8 weeks)

If you find yourself reading this, then you may be experiencing what has become so widespread in our everyday: stress! By fully engaging in the present moment as best as we can with, we nurture our capacity to approach difficulties with less judgement and water the seeds of wisdom and openheartedness in ourselves. This is mindfulness!


Meditation Sundays In The Park

Starts July 5, 2020
Every Sunday | 11:11am to 1230pm (8 weeks)

@Corktown Commons

This educational meditation event is designed to promote a space of self-care and personal growth. Whether you’re looking for support with anxiety, stress, or looking to deepen the spiritual practice you’ve come to the right spot! All meditation levels are welcomed. 

COVID-19 Community Response Support Group

Starts March 20, 2022
Every Sunday | 1pm to 2:30pm (6 weeks)

Join me for this FREE ONLINE series where we will be meeting every Sunday bringing people together to share tools and frameworks to help you maneuver the uncertainty and the emotional impact of social distancing we are all facing right now in a conscious and meaningful way. Kindly register through meetup.com @ heartsbloom Mind | Body | Soul. 



Starts March 8 2022
Every Sunday | 330pm to 445pm (12 weeks)

@ Sweat and Tonic | 255 Yonge St, Toronto, ON, M5B 1N8 

Join me, Tihana, Master Reiki Practitioner @chi_junky @Sweat and Tonic fitness club for a restorative reiki yoga class! A transformative 75min class where you’ll feel more aligned in your mind, body, and sprit. All props will be provided for. Killer playlist, essential oil massage are all included.

WOMEN'S CIRCLE Nourish | Grow | Glow

March 25, 2020 | 7pm 

Join our Women’s Circles, hosted by Heartsbloom, Created to support women and connect with like-minded ladies. An evening filled with meditations, music, reiki healing, card readings and great conversations with wonderful women in a safe and healing space.

reiki nourish


February 26, 2020 | 7pm tp 8pm

59 Cambridge Ave. Toronto, ON M4K 2L2

Feeling a bit down and stressed out lately? Nothing seems to lift your Spirits? It might be time to check in with your energetic health.


February 6, 2020 | 7pm to 9:30pm 

401 Richmond Street West, Room 303

February is the month of love, so, lets go out there and love ourselves! Join me for an activation of healing and self-discovery where we will be Awakening the Divine Goddess and God Within!

energy healing