Therapy for Depression in toronto
Quality Care
- Are you feeling hopeless, isolated, and not your usual self?
- Do you feel tired no matter how much you sleep?
- Do you have trouble concentrating on things, such as reading the newspaper or watching television?
- Do you have little interest or pleasure in doing things?
- Is your appetite low?
Quality Care
- Are you feeling hopeless, isolated, and not your usual self?
- Do you feel tired no matter how much you sleep?
- Do you have trouble concentrating on things, such as reading the newspaper or watching television?
- Do you have little interest or pleasure in doing things?
- Is your appetite low?
We all know the world can be a hectic and busy place full of noise and constantly on the go. It may seem that sometimes it’s impossible to find a peaceful corner away from it all, especially inside your own head. Unwanted thoughts are stressful enough, and especially when they pop into your mind randomly. This can have effects on the way you see yourself and others and can stop you from achieving your dreams!
Depression is a serious condition that negatively affects how a person thinks, feels, and behaves. It can get in the way with a person’s ability to experience or anticipate pleasure, and significantly interferes with a persons functioning in daily life.
DO THESE THOUGHTS ENTER YOUR MIND?
- I am worthless and can’t do anything about it.
- I feel guilty for just wanting to eat, sleep and be alone.
- I hate who I am these days.
- I can’t stop crying, which makes me want to stay away from others.
- I feel gut-wrenching pain, but no one understands.
- My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.
We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
We understand the social stigmas that come with the label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
15min Consultation
If you are hoping to finally lighten this load and feel like yourself again, contact us today for a free consultation.
