Affirmations
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The following therapeutic affirmations and positive coping statements are listed to provide you with additional information along your healing journey. The resources are intended to complement, not replace, professional medical advice. Please also check the additional resources under mental, emotional and spiritual health for a more comprehensive understanding of your over-all well-being.
We’re always adding more to this page so check back to see what’s new here!
- I see my beauty and confidence every day
- I see love for myself
- I see love for the person I am becoming
- I see compassion and empathy for myself
- I see I am capable of achieving xyz
- I accept myself unconditionally
- I am allowed to say no to others and yes to myself
- Love is not blind, love sees everything clearly
- I attract harmonious and healthy relationships
- I command and demand all toxicity be released through my feet
- I am willing to let love in, I am safe to let love in. I trust the process of life to take care of me. As I am willing to release this need for protection. I am safe.
- Whatever I do, I do the right thing. I am confident with myself and my decisions.
- With each breath I am filled with calmness, peace and gratitude.
- A river of compassion washes away my anger and replaces it with love.
- I am proud of all the bad days I have survived.
- I take care of my mental health and do not allow myself to be dominated by negativity.
- I am surrounded by people who want the best for me.
- My soul is beautiful and unique.
- I am in complete harmony with myself . The world accepts me as I am.
- I am enough. I did enough. I can let go.
- I deserve to be loved with the same intensity as I give love.
- I am strong enough to wait for the love that deserves me.
- I am proud of myself for getting this far.
- I am a loving person who deserves to be loved fully.
- I attract love, health, and happiness into my life.
- More coming ...
