The Experts
Adina Nistor, RPQ
Registered Psychotherapist (Qualifying), Hypnotherapist
Adina is a straight forward, warm and compassionate somatic therapist, dedicated to helping her clients improve their well-being and feel better. Adina works from a trauma informed lens to bring out the repressed emotions that are the source of most clinical symptoms, such as anxiety, depression, anger and escapism, etc. Adina works from a non-judmental place, and this means that she recognizes that most negative emotions and thought pattern occur when the individual is fragmented or separated from their true sense of self. Her mission is to help her clients remember their love for themselves, along with the traumatic material, in order to heal, integrate and feel the sense of wholeness within.
Adina has a Masters of Arts in Counselling from Yorkville University and a Masters of Science in Health Psychology from the University of Bath in the UK. Adina is experienced in working with the general population as well as Motor Vehicle Accidents and Addictions.
Adina took a special interest in Somatic Therapy and has training and certification in The Comprehensive Resource Model (CRM). CRM is a trauma therapy model that can treat a wide range of issues that cause clinical symptoms, as well as generational issues that have been passed down in the family’s bloodline. Healing generational trauma can help heal the bloodline, as well as prevent the traumatic material from continuing to be passed down further.
TREATMENT MODALITIES:
Somatic, psychodynamic, mindfulness, meditation, spiritual (past life and generational healing), trauma informed, cognitive behavioural therapy
SERVICES OFFERED BY ADINA
Psychotherapy, Spiritual Psychotherapy, Therapy for Anxiety, Counselling for Depression, CRM Neurofeedback, Hypnotherapy, Heart Centred Therapy, Mindfulness-Based Therapy, Meditation Therapy.
WHEN BOOKING WITH ADINA
IN PERSON & ONLINE SESSIONS: Friday
QUICK FACTS ABOUT ADINA
PHILOSOPHY:
Healing happens when you accept the unacceptable and feel the very things you want to escape from. Being with yourself in that way is the biggest gift of Love you can give yourself, and the only thing that stands in the way of that Love is You. I am here to show you the choices to healing, and I respect your Will.
INSPIRATION:
There is goodness inside every broken part of us, no matter how dark, no matter how shattered, as it contains a piece of our soul inside it.
ALWAYS ON THE HUNT FOR:
The next mystery movie
FAVOURITE QUOTE:
True Power comes from standing in your own Truth and walking your own path
– Elizabeth Gilbert
WHAT MAKES YOUR HEART BLOOM?
Living in my Truth, and taking my Lab Puppy to play on the beach.
MORE EXPERTS
GOOGLE REVIEWS
EXCELLENT Based on 50 reviews Elizabeth F2023-08-23Trustindex verifies that the original source of the review is Google. I've been seeing Tihana for few months now and I can't express enough of how much difference the therapy has made in my live. There is something special going on at Hearsbloom and Tihana has been amazing. Thank you for everything. Lauren Mastrotto2023-08-14Trustindex verifies that the original source of the review is Google. Saw them at the Danforth this weekend, they were so sweet! Got a lovely candle. I recommend this place, the workers were very kind Aryan Bhatia2023-08-13Trustindex verifies that the original source of the review is Google. Amazing quality!! carolyn mcmahon2023-04-25Trustindex verifies that the original source of the review is Google. I came to Tihana as a traumatic tumbleweed, my traumas became my normal as they never seemed to stop as decades passed. I could tell my stories with no emotion because I could only think about what chaotic thing was going to happen next. With Tihana, everything slowed down, she gave me break throughs and healing that I could handle. This meant I could heal, and still work, sleep soundly, and be better than I was the day before. I no longer roll along the bottom of the earth magnetized to trauma. I have done so much healing that I can breath, my mind doesn’t race or wait for the next bad thing, I am blessed, I am grateful for this healing me. I don’t run on stress…I wake up wanting to see where this beautiful day will lead me. I am aiming for equanimity and because of Tihana I get that much closer everyday. My emotions have their place in my life but they, like people, control me less and less each day. I see the lessons. I have learnt so much through psychotherapy and her holistic approach to therapy that Tihana offers :) tasha2023-04-08Trustindex verifies that the original source of the review is Google. I cannot stress enough how much Atoosa has helped me in my healing journey. She has been such a wonderful support and reiki has really helped my body with the pain I have been experiencing lately. I strongly suggest trying her out. You don’t come across people as beautiful as her very often. Thank you Atoosa and Heartsbloom. Vin Hepburn2023-01-30Trustindex verifies that the original source of the review is Google. Thank you times a billion. This is a positive environment this is the BEST service , they actually care for your well being. Pure real Thank you I wish I saw this earlier in my life. Please support these incredible people. Romina Mollo2022-12-13Trustindex verifies that the original source of the review is Google. I had the opportunity to have a great reiki session with Tihana Deanovic. Thank you so much! Ruqayyah K-J2022-12-12Trustindex verifies that the original source of the review is Google. Something was calling me to give Reiki a try and I am definitely fortunate to have tried it with Tihana. Firstly, this was my first ever Reiki, I didn’t really know what to expect. I thought you needed to be touched in order for the healer to tap into your aura. Little did I know, that is not necessarily the case. Tihana’s method didn’t require any physical contact. Secondly, I’m very grateful to have stumbled upon Heartsbloom. By my second session I was in better state of spiritual clarity but also a put into a more inquisitive one and by the third session I started to experience a deeper spiritual shift. Still a long ways to go, but I fully recommend Heartsbloom with Tihana, Experience it at-least once.