The Experts

Charmin Charania

Registered Psychotherapist (Qualifying)

Charmin Charania is an empathetic and compassionate qualifying psychotherapist who approaches therapy through a holistic, culturally responsive, and trauma informed lens. She believes in each person’s capacity to make meaningful changes and reach their full potential. She provides a safe and non-judgemental space that is transparent to foster esteem, growth, and self-awareness. Charmin recognizes the uniqueness of each person, which allows her to integrate various therapeutic approaches to collaboratively establish a plan that is tailored to the client’s needs and goals.

Charmin holds a Bachelor of Arts degree in Psychology and Social development Studies from The University of Waterloo. And a master’s degree in Counselling Psychology from Yorkville University. She holds extensive experience working in clinical and community mental health settings with diverse populations at different professional capacities. This includes parent coaching, behavioural therapies, and advocacy in education and employment settings for neurodivergent persons and individuals with dual diagnosis and chronic illness.

She enjoys working with young and middle-aged adults that are seeking to explore various tools and strategies to manage anxieties, personality and mood disorders, trauma, relationship issues, loss, and life transitions. Charmin would like to stand by you as you embark on this chapter of healing and personal growth. She hopes to empower you to identify with the unique strengths and talents you possess to overcome hardships and regain a sense of control.

TREATMENT MODALITIES
Humanistic therapist that is integrative of holistic approaches entailing Psychodynamic, Strengths based, Emotion- Focused, Attachment-based, Trauma Focused, Mindfulness, Cognitive behavioural, Cognitive processing, and Dialectical Behavioural therapies.

SERVICES OFFERED BY CHARMIN
Psychotherapy, Counseling for Anxiety, Therapy for Depression.

WHEN BOOKING WITH CHARMIN
ONLINE SESSIONS ONLY: Wednesday (10am to 6pm) & Thursday (11am to 6pm), Saturday (10am to 4pm) 


RATES FOR CHARMIN
50 MIN SESSiON: $160 | 80 MIN SESSiON: $190
COUPLES THERAPY 50 MIN SESSiON: $210 | 80 MIN SESSiON: $265


QUICK FACTS ABOUT CHARMIN

PHILOSOPHY:

Manifest the life you want to live. “What you seek is seeking you” – Rumi

INSPIRATION:

The potential of each person to be resilient and persevere in the face of adversity

ALWAYS ON THE HUNT FOR:

A good read and new places to travel

FAVOURITE QUOTE:

“When I accept myself just as I am, then I can change”- Carl Rogers
WHAT MAKES YOUR HEARTBLOOM?
Quality time with others, laughter, love, spirituality, and altruism.

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